If you want to look and feel great start by improving your health. Add these 10 super foods to your diet, because it’s true – you are what you eat. Apples – Are high in fiber, potassium and low in calories. This fruit is a good choice to keep your heart and lungs healthy. Avocado – Has lots of important nutrients; vitamin B6, E, C, folate, iron, magnesium and … READ MORE